Beat Jet Lag with
Science-Based Planning
Get a personalized recovery plan based on your flight and preferences. Free, fast, and backed by circadian rhythm research.
Live Utility
World Clock
Global Time Utility
Select a city to view live time
01 / INPUT
Enter Your Flight
Tell us where you're going and when you're traveling. We handle the timezones.
02 / ALGORITHM
Get Your Plan
Receive a timeline with light exposure, sleep, and meal timing optimized for your route.
03 / RECOVERY
Adapt Faster
Follow the schedule to minimize symptoms and reset your internal clock in record time.